Is Cheerios Protein Chewy Bars Chocolate Peanut Butter Dairy Free?
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Why it's not dairy free
- nonfat milk
- milk
- butter flavored coating
nonfat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Cereal (whole Grain Oats, Sugar, Corn Syrup, Corn Starch, Cocoa Processed With Alkali, Salt, Caramel Color, Canola And/or Sunflower Oil, Tripotassium Phosphate, Natural Flavor. Vitamin E (mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), Vitamin D3, Folic Acid, Vitamin B12, Vitamin B3 (pantothenic Acid). Butter Flavored Coating (sugar, Palm Kernel And/or Palm Oil, Peanuts, Nonfat Milk, Salt, Lecithin), Chocolate Flavored Coating (sugar, Palm Kernel And/or Palm Oil, Cocoa Processed With Alkali, Salt, Lecithin), Corn Syrup, Fructose, Vegetable Glycerin, Peanut Butter (peanuts, Salt), Soy Protein Isolate, Peanut Flour, Water, Salt. Contains 2% Or Less Of: Canola Oil, Soy Lecithin, Molasses, Peanut Oil, Almond Butter (almonds), Salt, Almond Butter (almonds), Baking Soda, Natural And Artificial Flavor. Contains Soy, Peanut, milk and Almond Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 14 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Protein Bar · Bar