Is Cheerios Protein Chewy Bars Mixed Berry Soy Free?
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Why it's not soy free
- soy
- soy lecithin
- soy protein isolate
soy
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Cereal (whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And/or Sunflower Oil, Natural Almond Flavor, Vitamin E [mixed Tocopherols] Added To Preserve Freshness). Vitamins And Minerals: Calcium Carbonate, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B1 [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B2 [riboflavin], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3). Soy Protein Isolate, Corn Syrup, Chicory Root Extract, Sugar, Vegetable Oil (canola, Palm And/or Palm Kernel), Fructose, Vegetable Glycerin, Rice Starch. Contains 2% Or Less Of: Cranberry Fiber, Whey Protein Concentrate, Nonfat Milk, Soy Lecithin, Carrageenan, Salt, Natural Flavor, Strawberry Juice Concentrate. Contains Milk, Soy and Almond Ingredients.
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Often paired with Soy Free
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Protein Bar · Bar