Is Cheerios Very Berry Cheerios Dairy Free?
Description
Berry-forward sweet flavor with crisp, toasted crunch that softens when combined with liquids. Commonly eaten as a breakfast cereal, dry snack, or topping for breakfast bowls and desserts. Customer reviews note consistent fruit taste and initial crunch, while some report sweetness level varies and pieces can become soggy over time.
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Description
Berry-forward sweet flavor with crisp, toasted crunch that softens when combined with liquids. Commonly eaten as a breakfast cereal, dry snack, or topping for breakfast bowls and desserts. Customer reviews note consistent fruit taste and initial crunch, while some report sweetness level varies and pieces can become soggy over time.
Ingredients
Whole Grain Oats, Sugars (sugar And/or Golden Sugar, Corn Syrup), Corn Starch, Dried Berry Blend (blueberry Powder, Strawberry Powder, Cranberry Powder, Raspberry Powder), Salt, Calcium Carbonate, High Monounsaturated Canola, Canola And/or High Monounsaturated Sunflower Oil, Tripotassium Phosphate, Radish And Strawberry Juice Concentrate (for Colour), Natural Flavour, Tocopherols (for Freshness), Sodium Citrate, Vitamins & Minerals: Iron, Niacinamide (vitamin B3), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folate. Contains Oats.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.