Is Cheese and Garlic Croutons - 5oz - Market Pantry™ Vegetarian?
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Why it's a maybe for vegetarian
- disodium inosinate
- natural flavors
- enzyme
- riboflavin
disodium inosinate
Dietitian noteDisodiuminosinate, sometimes appearing on labels as sodium 5'- inosinate, is an additive found in instant noodles, potato chips, and other snacks, is usually made from meat but can be made from tapioca starch as well. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And/Or Sunflower Oil (With Rosemary Extract And Ascorbic Acid [To Preserve Freshness]), Garlic**, Romano Cheese Powder (Romano Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Buttermilk, Soybean Oil, Whey, Citric Acid), Salt, 2% Or Less Of Yeast, Sugar, Wheat Gluten, Parsley**, Natural Flavors (Including Butter), Romano Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzyme), Disodium Inosinate, Disodium Guanylate, Citric Acid, Extractives Of Annatto (Color), Extractives Of Turmeric (Color). **Dehydrated
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Cheese and Garlic Croutons - 5oz - Market Pantry™ is available at 1 retailer
About this product
Snack · Dried, Piece