Is Cheese Bourekas Nightshade Free?
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Why it's not nightshade free
- potato
- dehydrated potato flakes
- modified food starch
- starches
potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Starches (potato, Tapioca, Corn), Blend Of Vegetable Fats And Oils (palm, Soy), Curd Cheese (13%) (pasteurized Skim Milk, Cheese Culture), Eggs, Dehydrated Potato Flakes, Modified Food Starch, Stabilizers (xanthan Gum, Guar Gum), Salt, Powdered Cellulose, Leavening Agents (sodium Acid Pyrophosphate, Baking Soda), Soy Flour, Sugar, Mono-and Diglycerides, Lecithin (soy), Acidity Regulator (citric Acid). Contains Egg, Soy and Milk. It may also contain Tree Nuts (Hazelnut, Coconut, Almond), Sesame and Peanut.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
Details →Similar Products
About this product
Snack · Piece