No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is CHEESE BURGER SUNFLOWER SEEDS, CHEESE BURGER Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

SUNFLOWER SEEDS, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: MALTODEXTRIN, SUGAR, CANOLA OIL, ONION POWDER, BUTTERMILK POWDER, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), CREAM POWDER, GARLIC POWDER, NATURAL FLAVOR, NONFAT MILK, PAPRIKA, SODIUM DIACETATE, TOMATO POWDER, XANTHAN GUM, SPICE, DISODIUM PHOSPHATE, GUM ACACIA, MONO & DIGLYCERIDES OF FATTY ACIDS, YEAST EXTRACT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Dried

Flavor
SavorySaltyUmami
Texture
CrunchyDry
Commonly used for
SnackingSaladTopping
Low FODMAP? CHEESE BURGER SUNFLOWER SEEDS, CHEESE BURGER | Spoonful