This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHEESE CAKE Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PASTEURIZED MILK & CREAM, SUGAR, WHEAT FLOUR, PASTEURIZED EGG, SOYBEAN OIL, CORN SYRUP, PALM OIL, PECANS, CHOCOLATE LIQUOR, NONFAT DRY MILK, COCOA (PROCESSED WITH ALKALI), GLYCEROL, YELLOW CORN FLOUR, SALT, FOOD STARCH - MODIFIED, CARAMEL COLOR, NATURAL FLAVOR, CHEESE CULTURE, COCOA BUTTER, SODIUM BICARBONATE, MALTED BARLEY FLOUR, VEGETABLE MONO & DIGLYCERIDES, PECTIN, SOY LECITHIN (EMULSIFIER), DISODIUM PHOSPHATE, GUAR GUM, CAROB BEAN GUM, SODIUM PHOSPHATE, XANTHAN GUM, SODIUM ALGINATE, CARRAGEENAN, MALTODEXTRIN, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, VITAMIN A PALMITATE, ENZYME, VITAMIN D3.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Piece

Flavor
SweetTangyRich
Texture
CreamyDense
Commonly used for
BakingSnackingMeal Prep
Low FODMAP? CHEESE CAKE | Spoonful