Is CHEESE CURD BREADED CHEESE CURDS Low FODMAP?
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Ingredients
CHEDDAR CHEESE CURDS (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR, CALCIUM CHLORIDE), BLEACHED WHEAT FLOUR, WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: ARTIFICIAL COLORS (BLUE 1, RED 40, YELLOW 5), CORN FLOUR, DEXTROSE, DRIED WHEY, GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), MODIFIED CORN STARCH, MONO & DIGLYCERIDES, NATURAL FLAVORS, ONION POWDER, RICE FLOUR, ROMANO PARMESAN CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SOY FLOUR, SOYBEAN OIL, SPICES, PAPRIKA, SUGAR, TAPIOCA DEXTRIN, XANTHAN GUM, YEAST.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Cheese · Piece