Is CHEESE ENCHILADA MADE WITH ORGANIC BEANS, CORN & TOMATOES WHOLE MEALS, CHEESE Vegetarian?
Description
Savory, mildly tangy profile with a creamy yet slightly grainy mouthfeel and warm, gooey consistency; edges hold shape while interior remains soft. Commonly prepared as a quick weeknight entrée, baked for gatherings, or reheated for lunches. Reviewers frequently cite reliable seasoning, straightforward preparation, and broad family appeal and consistent texture.
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Description
Savory, mildly tangy profile with a creamy yet slightly grainy mouthfeel and warm, gooey consistency; edges hold shape while interior remains soft. Commonly prepared as a quick weeknight entrée, baked for gatherings, or reheated for lunches. Reviewers frequently cite reliable seasoning, straightforward preparation, and broad family appeal and consistent texture.
Ingredients
Organic Black Beans, Organic Corn, Filtered Water, Organic Tomato Puree, Organic Onions, Organic Corn Tortillas (organic White Corn Cooked In Water With A Trace Of Lime), Monterey Jack Cheese (pasteurized Milk, Culture, Salt, Enzymes (without Animal Enzymes Or Rennet)), Cheddar Cheese (pasteurized Milk, Culture, Salt, Annatto (color), Enzymes (without Animal Enzymes Or Rennet)), Olives, Expeller Pressed High Oleic Safflower, Sunflower Oil, Organic Green Chiles, Organic Bell Peppers, Organic Sweet Rice Flour, Spices, Sea Salt, Organic Cilantro, Organic Garlic, Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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