Is CHEESE ENCHILADA MADE WITH ORGANIC BEANS, CORN & TOMATOES WHOLE MEALS, CHEESE Vegan?
Description
Savory, mildly tangy profile with a creamy yet slightly grainy mouthfeel and warm, gooey consistency; edges hold shape while interior remains soft. Commonly prepared as a quick weeknight entrée, baked for gatherings, or reheated for lunches. Reviewers frequently cite reliable seasoning, straightforward preparation, and broad family appeal and consistent texture.
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Description
Savory, mildly tangy profile with a creamy yet slightly grainy mouthfeel and warm, gooey consistency; edges hold shape while interior remains soft. Commonly prepared as a quick weeknight entrée, baked for gatherings, or reheated for lunches. Reviewers frequently cite reliable seasoning, straightforward preparation, and broad family appeal and consistent texture.
Ingredients
Organic Black Beans, Organic Corn, Filtered Water, Organic Tomato Puree, Organic Onions, Organic Corn Tortillas (organic White Corn Cooked In Water With A Trace Of Lime), Monterey Jack Cheese (pasteurized Milk, Culture, Salt, Enzymes (without Animal Enzymes Or Rennet)), Cheddar Cheese (pasteurized Milk, Culture, Salt, Annatto (color), Enzymes (without Animal Enzymes Or Rennet)), Olives, Expeller Pressed High Oleic Safflower, Sunflower Oil, Organic Green Chiles, Organic Bell Peppers, Organic Sweet Rice Flour, Spices, Sea Salt, Organic Cilantro, Organic Garlic, Contains Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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