Is CHEESE ENCHILADAS Alpha-Gal?
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Ingredients
TOMATO SAUCE (WATER, TOMATOES), COOKED ENRICHED RICE (WATER, LONG GRAIN PARBOILED RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WATER, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN TORTILLA (WHITE AND YELLOW CORN, TREATED WITH LIME WATER, CONTAINS 2% OR LESS OF: PHOSPHORIC ACID, PROPIONIC ACID [PRESERVATIVE] AND SODIUM PHOSPHATE), MILK, SOYBEAN OIL, BELL PEPPERS, QUESO FRESCO CHEESE (CULTURED PASTEURIZED MILK, SKIM MILK, SEA SALT, ENZYMES), ONIONS, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), MASA FLOUR (WHITE CORN, LIME WATER, SODIUM PROPIONATE [PRESERVATIVE], CELLULOSE GUM, FUMARIC ACID [PRESERVATIVE]), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, LIME JUICE FROM CONCENTRATE (WATER, CONCENTRATED LIME JUICE, SODIUM BENZOATE [PRESERVATIVE], LIME OIL, SODIUM METABISULFITE [PRESERVATIVE]), CHILI POWDER (CHILI PEPPER, SPICES, SALT), MODIFIED CORN STARCH, SPICES, BUTTER, DEHYDRATED ONION, GRANULATED GARLIC, ANCHO CHILI PEPPER, GUMS (GUAR, XANTHAN), OLEORESIN CHILI SPICE (EXTRACTIVES OF CAYENNE PEPPER, SOYBEAN OIL, MONO-DIGLYCERIDES).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.