Is CHEESE ENCHILADAS GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- monterey jack cheese
- lime water
- treated with lime water
- concentrated lime juice
- lime oil
- cheese cultures
- lime juice from concentrate
- citric acid
- chili pepper
- chili powder
- extractives of cayenne pepper
- tomato juice
- +10 more
monterey jack cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+18 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
TOMATO SAUCE (WATER, TOMATOES), COOKED ENRICHED RICE (WATER, LONG GRAIN PARBOILED RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WATER, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN TORTILLA (WHITE AND YELLOW CORN, TREATED WITH LIME WATER, CONTAINS 2% OR LESS OF: PHOSPHORIC ACID, PROPIONIC ACID [PRESERVATIVE] AND SODIUM PHOSPHATE), MILK, SOYBEAN OIL, BELL PEPPERS, QUESO FRESCO CHEESE (CULTURED PASTEURIZED MILK, SKIM MILK, SEA SALT, ENZYMES), ONIONS, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), MASA FLOUR (WHITE CORN, LIME WATER, SODIUM PROPIONATE [PRESERVATIVE], CELLULOSE GUM, FUMARIC ACID [PRESERVATIVE]), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, LIME JUICE FROM CONCENTRATE (WATER, CONCENTRATED LIME JUICE, SODIUM BENZOATE [PRESERVATIVE], LIME OIL, SODIUM METABISULFITE [PRESERVATIVE]), CHILI POWDER (CHILI PEPPER, SPICES, SALT), MODIFIED CORN STARCH, SPICES, BUTTER, DEHYDRATED ONION, GRANULATED GARLIC, ANCHO CHILI PEPPER, GUMS (GUAR, XANTHAN), OLEORESIN CHILI SPICE (EXTRACTIVES OF CAYENNE PEPPER, SOYBEAN OIL, MONO-DIGLYCERIDES).
Check CHEESE ENCHILADAS against your own diets in the app.
Take it with you
Scan to open CHEESE ENCHILADAS in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →Similar Products
About this product
Frozen Meal · Frozen