Is CHEESE FILLED BALLS, CHEESE Low FODMAP?
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Ingredients
WATER, BLEACHED WHEAT FLOUR, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, ARTIFICIAL COLOR), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES, ANNATTO COLOR), WHEAT FLOUR, SOYBEAN OIL, CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), CONTAINS LESS THAN 2% OF ANNATTO EXTRACT (COLOR), ARTIFICIAL FLAVOR, AUTOLYZED YEAST, AUTOLYZED YEAST EXTRACT, BUTTER (CREAM, SALT), BUTTERMILK, CELLULOSE GUM, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), CITRIC ACID, CORN STARCH, DEXTROSE, EGGS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES, FOOD STARCH-MODIFIED, GUAR GUM, LACTIC ACID, LACTOSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MALTODEXTRIN, METHYLCELLULOSE, MONOSODIUM GLUTAMATE, NATURAL FLAVORS, NONFAT MILK, PAPRIKA EXTRACT (COLOR), RED 40, RED 40 LAKE, SALT, SEMISOFT CHEESE (MILK, CULTURES, SALT, ENZYMES), SILICON DIOXIDE (ANTI-CAKING AGENT), SODIUM ALGINATE, SODIUM PHOSPHATES, SOY FLOUR, SPICES, SUNFLOWER OIL, TORULA YEAST, WHEY, WHEY PROTEIN CONCENTRATE, YEAST, YEAST EXTRACT, YELLOW 5, YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW CORN FLOUR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.