No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHEESE FILLED CRUMB COFFEE CAKE, CHEESE FILLED CRUMB Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (B1), Riboflavin (B2), Folic Acid), Water, Sugar, Neufchatel Cheese (Pasteurized Nonfat Milk And Milkfat, Cheese Culture, Salt, Carob Bean Gum), Palm Oil, Milk, Dextrose, High Fructose Corn Syrup, Eggs, Modified Cornstarch, Whey, Yeast, Soy Flour, Mono- And Diglycerides, Soybean Oil, Milk Protein Concentrate, Natural & Artificial Flavors, Salt, Tapioca Dextrin, Artificial Color, Calcium Propionate, Potassium Sorbate, Sorbic Acid, Sodium Propionate, Sulfiting Agent), Lactic Acid, Maltodextrin, Citric Acid, Sodium Stearoyl Lactylate, Soy Lecithin, Corn Flour, Corn Syrup, Lemon Juice Concentrate, Milk Casein, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Nut Paste (Cashews, Hazelnuts (Filberts), Pecans, Walnuts), Glycerin, Xanthan Gum, Disodium Phosphate, Spice & Coloring, Calcium Sulfate, Coconut, Beta Carotene (Color), Caramel Color, Carrageenan Gum, Vitamin A Palmitate, Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (B1), Riboflavin (B2), Folic Acid), Vitamin A Palmitate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CHEESE FILLED CRUMB COFFEE CAKE, CHEESE FILLED CRUMB is available at 6 retailers

ShopRiteHarris TeeterWalmartThe Fresh GrocerIGAAmazon

About this product

Unknown · Slice

Flavor
SweetButteryVanillaFruity
Texture
CreamyCrunchy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? CHEESE FILLED CRUMB COFFEE CAKE, CHEESE FILLED CRUMB | Spoonful