Is CHEESE FLAVORED PUFFS, CHEESE Vegan?
Description
Airy, crunchy puffs offer a bold cheesy taste with a crisp exterior and tender interior, leaving noticeable powder on fingers. Commonly enjoyed straight from the bag as a casual snack, shared at parties, added to lunchboxes, or used as a crunchy topping. Reviews often mention strong seasoning and occasional inconsistency.
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Description
Airy, crunchy puffs offer a bold cheesy taste with a crisp exterior and tender interior, leaving noticeable powder on fingers. Commonly enjoyed straight from the bag as a casual snack, shared at parties, added to lunchboxes, or used as a crunchy topping. Reviews often mention strong seasoning and occasional inconsistency.
Ingredients
ENRICHED YELLOW CORN (YELLOW CORN, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, FERROUS SULFATE, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, SUNFLOWER OIL, OR CANOLA OIL), CHEESE SEASONING (WHEY, COCONUT OIL, MALTODEXTRIN, SALT, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, SODIUM CASEINATE, YELLOW 6, YELLOW 5, CITRIC ACID), SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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