Is CHEESE FLAVORED PUFFS, CHEESE Vegetarian?
Description
Airy, crunchy puffs offer a bold cheesy taste with a crisp exterior and tender interior, leaving noticeable powder on fingers. Commonly enjoyed straight from the bag as a casual snack, shared at parties, added to lunchboxes, or used as a crunchy topping. Reviews often mention strong seasoning and occasional inconsistency.
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Description
Airy, crunchy puffs offer a bold cheesy taste with a crisp exterior and tender interior, leaving noticeable powder on fingers. Commonly enjoyed straight from the bag as a casual snack, shared at parties, added to lunchboxes, or used as a crunchy topping. Reviews often mention strong seasoning and occasional inconsistency.
Ingredients
ENRICHED YELLOW CORN (YELLOW CORN, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, FERROUS SULFATE, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, SUNFLOWER OIL, OR CANOLA OIL), CHEESE SEASONING (WHEY, COCONUT OIL, MALTODEXTRIN, SALT, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, SODIUM CASEINATE, YELLOW 6, YELLOW 5, CITRIC ACID), SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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