Is CHEESE FLAVORED SNACKS BALLS, CHEESE Low FODMAP?

Ingredients

CORN MEAL, VEGETABLE OIL (CONSISTING OF ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SUNFLOWER, OR SOYBEAN OIL), WHEY, MALTODEXTRIN, SALT, CHEDDAR CHEESE [(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE, LACTIC ACID], NATURAL AND ARTIFICIAL FLAVORS, EXTRACTIVES OF PAPRIKA, YEAST EXTRACT, SOUR CREAM (CULTURED CREAM, NONFAT MILK), EXTRACTIVES OF TURMERIC, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CITRIC ACID, LACTIC ACID, AND LESS THAN 2% CORN OIL AND SILICON DIOXIDE [PROCESSING AIDS].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Nugget