This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Cheese flavoured puffs snacks Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Airy, crunchy puffs deliver a pronounced savory tang and a melt-in-the-mouth interior. Commonly eaten as a casual snack, party nibble, or movie-time treat, they are praised for bold flavor and light texture; reviewers note convenient snacking appeal but sometimes mention powdery residue on fingers and inconsistent seasoning levels, packaging issues.

Ingredients

Enriched Cornmeal (Cornmeal, Iron, Niacin, Thiamine, Riboflavin, Folic Acid), Vegetable Oil, Seasoning (Whey, Cheddar Cheese, Vegetable Oil, Corn Maltodextrin, Salt, Whey Protein Concentrate, Monosodium Glutamate, Natural And Artificial Flavours, Lactic Acid, Citric Acid, Colour), Salt, Contains Milk

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Cheese flavoured puffs snacks | Spoonful