Is Cheese & fruit Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

buttermilk culture sodium citratej canola
pasteurized milk
pasteurized cow's milk
milk
cane sugar extra virgin olive oil sea salt gouda cheese
cheese cultures salt
cheese culture

buttermilk culture sodium citratej canola

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

APPLES (APPLES, CALCIUM ASCORBATE), GRAPES, SHARP CHEDDAR (MILK. CHEESE CULTURE, SALT, ENZYMES, (PASTEURIZED COW'S MILK, CHEESE CULTURES SALT, SEA SALT CRACKERS (ENRICHED UNBLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, RIBOFLAVIN, FOLIC ACID, BUTTERMILK [CULTURE SODIUM CITRATEJ CANOLA AND/OR SUNFLOWER OIL, CANE SUGAR EXTRA VIRGIN OLIVE OIL SEA SALT GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE),

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