Is Cheese, Jalapeno Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

pasteurized milk
modified milk

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

modified milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Modified Milk Ingredients, Cheeses (pasteurized Milk, Modified Milk Ingredients, Salt, Calcium Chloride, Microbial Enzyme, Bacterial Culture), Sodium Phosphates, Citric Acid (acidity Regulator), Jalapeño Peppers.

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