Is CHEESE LOUISE!, ARTICHOKE PEPPER JACK DIP Dairy Free?

Ingredients

ARTICHOKES (ARTICHOKES, WATER, SALT AND CITRIC ACID), REGULAR AND LIGHT MAYONNAISE (WATER, EXPELLER, PRESSED CANOLA OIL, WHOLE EGGS, EGG YOLKS, TAPIOCA, MALTODEXTRIN, DISTILLED VINEGAR, TAPIOCA STARCH, SALT, SUGAR*, LEMON JUICE, CORN STARCH, SALT, SUGAR*, LEMON JUICE, CORN STARCH, PAPRIKA, NATURAL FLAVORS, CORN STARCH, XANTHAN GUM, LACTIC ACID, OLEORESIN) PEPPERJACK CHEESE (CULTURED PASTEURIZED MILK, RED AND GREEN PEPPERS, SALT AND ENZYMES), PARMESAN CHEESE (PART SKIMMED PASTEURIZED COWS-MILK, CHEESE CULTURES, SALT, RENNET, CONTAINS MILK).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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