Is CHEESE NIPS CHEDDAR BAKED SNACK CRACKERS, CHEESE NIPS CHEDDAR Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- barley
- wheat flour
- unbleached enriched flour
barley
Dietitian noteBarley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- sprouted pearl barley
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate !(Vitamin B1), Riboflavin !(Vitamin B2), Folic Acid), Canola Oil, Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Tapioca Dextrin, Salt, Calcium Carbonate ! (Source Of Calcium), Autolyzed Yeast Extract ! (Contains Barley), Enzymes-modified Cheddar Cheese (Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sodium Caseinate !(From Milk), Acetic Acid, Lactic Acid, Salt, Sodium Phosphate, Annatto Extract, Xanthan Gum), Leavening (Calcium Phosphate, Yeast!), Annatto Extract ! (Vegetable Color)
Check CHEESE NIPS CHEDDAR BAKED SNACK CRACKERS, CHEESE NIPS CHEDDAR against your own diets in the app.
Take it with you
Scan to open CHEESE NIPS CHEDDAR BAKED SNACK CRACKERS, CHEESE NIPS CHEDDAR in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Milton's Gluten Free Baked Crackers Crispy Sea Salt -- 4.5 oz
Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box
Blue Diamond Almonds, Gluten Free Almond Flavored Nut-Thins Snack Crackers, 4.25 oz. Box
Good Thins Garden Veggie Rice Snacks Gluten Free Crackers, Snack Crackers, 3.5 oz
Simple Mills Almond Flour Crackers Gluten Free Farmhouse Cheddar -- 4.25 oz
Where to buy
CHEESE NIPS CHEDDAR BAKED SNACK CRACKERS, CHEESE NIPS CHEDDAR is available at 1 retailer
About this product
Cracker · Cracker