Is CHEESE OMELET WITH SMOKED SAUSAGE HASH AND CREOLE STYLE HOLLANDAISE BRUNCH BOWL, CHEESE OMELET WITH SMOKED SAUSAGE HASH AND CREOLE STYLE HOLLANDAISE Low FODMAP?

Ingredients

INGREDIENTS: OMELET (WHOLE EGGS, COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}], WATER, SOYBEAN OIL, WHOLE MILK POWDER MODIFIED CORN STARCH, SALT. XANTHAN GUM CITRIC ACID), ROASTED RED POTATOES, HALF AND HALF (MILK, CREAM), WATER, SMOKED SAUSAGE (PORK, WATER, CORN SYRUP SOLIDS, SALT, MODIFIED CORN STARCH VINEGAR, MUSTARD, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, POTASSIUM LACTATE, PAPRIKA, RED PEPPER, BLACK PEPPER, GARLIC, SODIUM ERYTHORBATE, CHILI POWDER (SPICES, SALT, GARLIC), SODIUM NITRITE, NATURAL FLAVOR), ONION, RED BELL PEPPER, GREEN ONION, LESS THAN 2% OF UNSALTED BUTTER (CREAM, NATURAL FLAVOR), CELERY, MODIFIED CORN STARCH, LOWER SODIUM SEA SALT (SEA SALT, POTASSIUM CHLORIDE, MAGNESIUM SALTS), HOT SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), FLAVOR (HYDROLYZED CORN GLUTEN, HYDROLYZED WHEAT GLUTEN, YEAST EXTRACT, SOYBEAN OIL), SPICES (INCLUDING PAPRIKA), GRANULATED ONION, GRANULATED GARLIC, NATURAL BUTTER FLAVOR (DEHYDRATED BUTTER, BUTTERMILK POWDER, NATURAL FLAVOR, CORN MALTODEXTRIN, MODIFIED CORN STARCH), ONION POWDER, LEMON JUICE CONCENTRATE, VINEGAR, CHILI PEPPER (ETHOXYQUIN (TO REDUCE COLOR LOSS]), SOY LECITHIN, SPRAY DRIED WHOLE EGG, ANNATTO (COLOR), ANCHO CHILI PEPPER, CHIPOTLE CHILI PEPPER, XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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