Is CHEESE, POTATO AND HAM IN A FLAKY CRUST, DEEP DISH CHEESY HAM & POTATO Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- wheat flour
- smoke flavoring
wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Filling: Water, Potatoes (Potatoes, Sodium Acid Pyrophosphate), Ham and Water Product, 23% of Weight Is Added Ingredients (Cured With: Water, Sodium Lactate, Salt, Dextrose, Corn Syrup, Sodium Phosphates, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Modified Corn Starch, Less Than 2% of: Soybean Oil, Nonfat Dry Milk, Salt, Acetylated Monoglycerides, Disodium Phosphate, Xanthan Gum, Citric Acid, Guar Gum, Silicon Dioxide. Crust: Wheat Flour, Lard (Deodorized Lard, Hydrogenated Lard, BHT [Preservative]), Water, Dextrose, Salt, Caramel Color.
Check CHEESE, POTATO AND HAM IN A FLAKY CRUST, DEEP DISH CHEESY HAM & POTATO against your own diets in the app.
Take it with you
Scan to open CHEESE, POTATO AND HAM IN A FLAKY CRUST, DEEP DISH CHEESY HAM & POTATO in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Progresso Loaded Potato with Bacon and Cheese Soup, Rich and Hearty Canned Soup, 18.5 oz
CHEDDAR & BACON LOADED POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON, CHEDDAR & BACON
AGED CHEDDAR CHEESY CHICKEN & RICE RICE AND CHICKEN BREAST WITH BROCCOLI TOPPED WITH A RICH CHEESE SAUCE BOWL, AGED CHEDDAR CHEESY CHICKEN & RICE
UNCURED PEPPERONI MUSHROOM AND SAUSAGE TOPPED WITH UNCURED PEPPERONI, PORTABELLA MUSHROOMS, ITALIAN SAUSAGE, PARSLEY, OREGANO AND MOZZARELLA CHEESE OVER TOMATO BASIL SAUCE CAULIFLOWER GLUTEN FREE CRISPY THIN CRUST PIZZA, UNCURED PEPPERONI MUSHROOM AND SAUSAGE
HAM AND CHEESE SCRAMBLED EGG WHITES AND HAM ON A BED OF ORE IDA ROASTED POTATOES TOPPED WITH CHEESE, HAM AND CHEESE SCRAMBLE
Where to buy
CHEESE, POTATO AND HAM IN A FLAKY CRUST, DEEP DISH CHEESY HAM & POTATO is available at 6 retailers
About this product
Frozen Meal · Frozen