Is CHEESE SAUCE WITH TURKEY BREAST, TOMATO AND BACON OVER HERB-SEASONED & STUFFING BOWL, KENTUCKY INSPIRED TURKEY, BACON, & STUFFING BOWL Low FODMAP?
Why it's not low FODMAP
- onions
- garlic
- dehydrated onions
- high fructose corn syrup
- wheat
- soy
- tomatoes
- flavorings
- +5 more
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+9 more in the app
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Ingredients
Herb-seasoned Stuffing (Water, Bread Cubes (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, High Fructose Corn Syrup, Salt, Vegetable Shortening, Dehydrated Onions, Yeast, Grain Vinegar, Wheat Gluten, Sage, Basil, Black Pepper, Soybean Oil, Soy Lecithin), Onions, Flavoring, Salt), Cheese Sauce (Water, Pasteurized Process Swiss Cheese ((Part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Salt), Milk, Modified Corn Starch, Onions, Contains 2% Or Less Of: Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Garlic, Nonfat Dry Milk, Salt, Chicken Glace (Chicken Broth, Cooked Chicken, Chicken Fat, Salt, Flavorings), Canola Oil, Chardonnay Wine, Butter (Cream, Salt), Xanthan Gum, Guar Gum), Cooked Turkey (Turkey Breast, Water, Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Olive Oil, Chicken Flavor (Maltodextrin, Chicken Broth, Salt, Flavors), Dextrose, Salt, Potassium Chloride, Potassium And Sodium Phosphates, Flavorings, Soy Lecithin), Tomatoes, Bacon (Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain: Sugar, Brown Sugar, Smoke Flavor), Contains: Milk, Soy, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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CHEESE SAUCE WITH TURKEY BREAST, TOMATO AND BACON OVER HERB-SEASONED & STUFFING BOWL, KENTUCKY INSPIRED TURKEY, BACON, & STUFFING BOWL is available at 11 retailers
About this product
Frozen Meal · Frozen


