Is Cheese, Sausage & Pepperoni Frozen Pizza Snacks, 40 Mini-Bagels Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • tomato paste
  • natural flavour
  • wheat flour

tomato paste

Dietitian note

Tomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Water, Glucose-fructose, Yeast, Salt, Soybean Oil, Ascorbic Acid, Topping: Mozzarella Cheese (Milk, Bacterial Cultures, Salt, Microbial Enzymes), Pepperoni (Pork, Salt, Spices (Mustard), Water, Dextrose, Paprika Oleoresin, Flavours, Sodium Nitrite, Lactic Acid Starter Culture (Milk)), Cooked Sausage (Pork, Water, Spices, Salt, Sugar, Flavours), Modified Cornstarch, Skim Milk Powder, Sodium Phosphate, Sauce: Water, Tomato Paste, Seasoning (Corn Maltodextrin, Citric Acid, Yeast Extract, Spices, Natural Flavour), Methyl Cellulose, Flavour (Potassium Chloride, Ammonium Chloride, Yeast Extract, Corn Maltodextrin, Lactic Acid, Citric Acid, Calcium Lactate, Natural Flavour), Citric Acid

Check Cheese, Sausage & Pepperoni Frozen Pizza Snacks, 40 Mini-Bagels against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Cheese, Sausage & Pepperoni Frozen Pizza Snacks, 40 Mini-Bagels is available at 3 retailers

LoblawsReal Canadian SuperstoreYour Independent Grocer

About this product

Snack · Piece

Flavor
SavorySaltyMeaty
Texture
ChewyCrispy
Commonly used for
SnackingLunchMeal PrepOn The Go