This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is CHEESE SHOCK CHEESE FLAVORED PUFFED CORN SNACK, CHEESE SHOCK Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CORN GRITS, VEGETABLE OIL (PALM AND/OR SOYBEAN AND/OR CANOLA OIL), SEASONING [MALTODEXTRIN, WHEY POWDER (MILK), SALT, COCONUT OIL, MONOSODIUM GLUTAMATE, ONION POWDER, CITRIC ACID, GARLIC POWDER, GUM ARABIC, SUGAR, NATURAL & ARTIFICIAL FLAVORS (MILK), SODIUM CASEINATE (MILK), YELLOW 6 LAKE, DIPOTASSIUM ORTHOPHOSPHATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, SPICES, PAPRIKA OLEORESIN, YEAST EXTRACT, MODIFIED CORNSTARCH, CALCIUM SILICATE, BHA (ANTIOXIDANT), SUNFLOWER OIL, BHT (ANTIOXIDANT)], CORNSTARCH, RED 40, YELLOW 5, YELLOW 6.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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About this product

Snack · Piece

Flavor
SavoryUmami
Texture
Crunchy
Commonly used for
SnackingOn The Go
Gluten Free? CHEESE SHOCK CHEESE FLAVORED PUFFED CORN SNACK, CHEESE SHOCK | Spoonful