Is CHEESE SNACK, CRUSTLESS MINI CHEESE CAKE, CREAMY COFFEE SWIRL, CAPPUCCINO Low FODMAP?

Ingredients

CREAM CHEESE, (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS)), SOUR CREAM (PASTEURIZED CULTURED GRADE A NONFAT MILK, CREAM, MODIFIED FOOD STARCH, CALCIUM SULFATE, CAROB SEED GUM, CARAGEENAN, ENZYME) EGGS, SUGAR, VANILLA, PREMIUM COFFEE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Slice