Is Cheese Sticks 6 Pack Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour (Ascorbic Acid, Amylase, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Non-hydrogenated Vegetable Margarine (Canola Oil, Palm Oil, Modified Palm Oil, Water, Mono And Diglycerides, Soy Lecithin, Potassium Sorbate, Natural Flavour, Vitamin A Palmitate, Vitamin D3, Beta-carotene), Sugar, Salt, Dry Cheddar Cheese (Dextrose, Whey, Less Than 2% Silicone Dioxide, Salt, Sodium Phosphate, Annatto Extract), Yeast, Dough Conditioner (Enriched Wheat Flour, (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Sunflower Lecithin, Ascorbic Acid, Enzymes), Topping: Cheddar Cheese ((Milk, Bacterial Culture, Salt, Calcium Chloride, Colour, Lipase, Microbial Enzyme), Cellulose)

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