Is cheese sticks Vegan?
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Ingredients
low-moisture part skim mozzarella cheese (pasteurized part skim milk, cheese culture, salt wyoming, m09/1019 cultivos de queso, sal, enzimas), harina de trigo blanqueada, agua, aceite vegetal (aceite de soja o cano ingredientes: queso mozzarella de baja humedad parcialmente descremado (leche pasteurizada parciamente a de maiz amarillo. contiene 2 % 0 menos de azul 1, caseinato de calcio, dextrosa, fermentador (profto acio enriquecida blanqueada (harina de trigo, niacina, sulfato ferroso, mononitrato de tiamina, riboflavina rt.or para su distribuciónkclusna por for distribution excusively by 267080 iron /hierro 1.7mg 10% potassium/potasio 130mg 2 vit. d/vit. d 0.2mcg 0% a una eta diaria. 2,000 calorías al dia se ubiza para asesoramiento de nutrición ganeral * el % valor diario (vd) le indica cuánto un iuniente en una porción de alimentos contribuye * the % daily value (dv) tells you how much a nutrient in a seving of lood contributes to a %2% %0% protein / proteínas 14g total sugars/azúcares totales 2g dietary fiber/fibra dietética <1g incluye <1g azúcares añadidos includes <1g added sugars calcium/calcio 360mg 30% datos de nutrici
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.