Is cheese sticks Vegetarian?
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Ingredients
low-moisture part skim mozzarella cheese (pasteurized part skim milk, cheese culture, salt wyoming, m09/1019 cultivos de queso, sal, enzimas), harina de trigo blanqueada, agua, aceite vegetal (aceite de soja o cano ingredientes: queso mozzarella de baja humedad parcialmente descremado (leche pasteurizada parciamente a de maiz amarillo. contiene 2 % 0 menos de azul 1, caseinato de calcio, dextrosa, fermentador (profto acio enriquecida blanqueada (harina de trigo, niacina, sulfato ferroso, mononitrato de tiamina, riboflavina rt.or para su distribuciónkclusna por for distribution excusively by 267080 iron /hierro 1.7mg 10% potassium/potasio 130mg 2 vit. d/vit. d 0.2mcg 0% a una eta diaria. 2,000 calorías al dia se ubiza para asesoramiento de nutrición ganeral * el % valor diario (vd) le indica cuánto un iuniente en una porción de alimentos contribuye * the % daily value (dv) tells you how much a nutrient in a seving of lood contributes to a %2% %0% protein / proteínas 14g total sugars/azúcares totales 2g dietary fiber/fibra dietética <1g incluye <1g azúcares añadidos includes <1g added sugars calcium/calcio 360mg 30% datos de nutrici
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.