Is CHEESE, TORTELLINI Low FODMAP?
Description
Soft, tender pasta pillows enclose a mild, creamy filling that delivers a savory, slightly tangy flavor; texture contrasts between springy dough and smooth center. Commonly simmered in broths, tossed with sauces, baked in casseroles, or pan-sautéed for quick weeknight meals. Reviews note dependable convenience and satisfying taste and reliable results.
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Description
Soft, tender pasta pillows enclose a mild, creamy filling that delivers a savory, slightly tangy flavor; texture contrasts between springy dough and smooth center. Commonly simmered in broths, tossed with sauces, baked in casseroles, or pan-sautéed for quick weeknight meals. Reviews note dependable convenience and satisfying taste and reliable results.
Ingredients
PASTA (DURUM WHEAT FLOUR, EGGS, WATER). FILLING ((RICOTTA [WHEY, MILK, CREAM, VINEGAR], MILK PROTEIN BLEND [WATER, SUNFLOWER OIL, POTATO STARCH, CASEIN, SALT], BREAD CRUMBS [WHEAT FLOUR, YEAST, SALT], PARMESAN CHEESE [PASTEURIZED CULTURED PART-SKIMMED MILK, SALT, ENZYMES], MOZZARELLA CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES], DEHYDRATED POTATOES, MASCARPONE CHEESE [PASTEURIZED MILK, PASTEURIZED CREAM, CITRIC ACID], NATURAL FLAVORS, VEGETABLE FIBER BLEND (BAMBOO FIBER, PSYLLIUM FIBER), INULIN, ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED CULTURED MILK, SALT, ENZYMES], CORN STARCH BLEND [CORN STARCH, POTATO FIBER], 2% OR LESS OF SALT, AUTOLYZED YEAST EXTRACT).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.