Is CHEESE TORTELLONI EGG PASTA FILLED WITH RICOTTA & MOZZARELLA, CHEESE TORTELLONI Low FODMAP?

Ingredients

PASTA (WHEAT FLOUR, PASTEURIZED EGGS, DURUM WHEAT SEMOLINA, WATER), FILLING (RICOTTA CHEESE [WHEY, CREAM, SALT, CITRIC ACID {ACIDITY REGULATOR}], WATER, BREAD CRUMBS [WHEAT FLOUR, SALT, NATURAL YEAST], POTATO FLAKES, GRATED CHEESE [MILK, SALT, MICROBIAL RENNET], MOZZARELLA [MILK, SALT, MICROBIAL RENNET], PROVOLONE CHEESE [MILK, SALT, MICROBIAL RENNET], CORN FLOUR, LEMON JUICE, SALT, WHEY POWDER, BUTTER [CREAM], YEAST EXTRACT).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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