Is CHEESE Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

skim milk
milk
milk protein concentrate
whey
skim milk cheese
cheese cultures
+1 more

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

AMERICAN CHEESE (MILK, CHEESE CULTURES, SLAT, ENZYMES), WATER, SKIM MILK CHEESE (SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, MILK PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, SORBIC ACID AS A PRESERVATIVE, ANNATTO AND OLEORESIN PAPRIKA (COLOR).

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