Is Cheesebuddy Gluten Free Cheese Puffs 450g Vegetarian?

Description
Airy, intensely cheesy puffs deliver a bold savory taste and crisp, melt-in-the-mouth texture. Consumers report satisfying crunch, consistent seasoning, and generous bag size suited for sharing. Common uses include casual snacking, party bowls, lunchbox treats, and movie-night munching; reviewers praise flavor intensity but note occasional powdery residue and quick disappearance.

Description
Airy, intensely cheesy puffs deliver a bold savory taste and crisp, melt-in-the-mouth texture. Consumers report satisfying crunch, consistent seasoning, and generous bag size suited for sharing. Common uses include casual snacking, party bowls, lunchbox treats, and movie-night munching; reviewers praise flavor intensity but note occasional powdery residue and quick disappearance.
Ingredients
Water, Tapioca Flour, Parmesan Cheese, Cheddar Cheese, Modified Tapioca Starch 1412, Canola Oil, Full Cream Milk Powder, Egg Powder, Vegetable Shortening (less than 3.5%), Salt and Cheddar Natural Flavour.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


