This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Cheesebuddy Gluten Free Cheese Puffs 450g Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Airy, intensely cheesy puffs deliver a bold savory taste and crisp, melt-in-the-mouth texture. Consumers report satisfying crunch, consistent seasoning, and generous bag size suited for sharing. Common uses include casual snacking, party bowls, lunchbox treats, and movie-night munching; reviewers praise flavor intensity but note occasional powdery residue and quick disappearance.

Ingredients

Water, Tapioca Flour, Parmesan Cheese, Cheddar Cheese, Modified Tapioca Starch 1412, Canola Oil, Full Cream Milk Powder, Egg Powder, Vegetable Shortening (less than 3.5%), Salt and Cheddar Natural Flavour.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.