Is Cheesecake New York with Caramelised Biscuit Low FODMAP?

Ingredients

Fromage blanc 32% (fromage blanc (lait), amidon modifié, conservateur (sorbate de potassium)), crème liquide (lait), brisures de biscuit spéculoos (22%) (farine de blé enrichie (farine de blé, carbonate de calcium, fer, niacine, thiamine), sucre, huiles végétales (palme, colza), sirop de sucre, poudre à lever (carbonate acide de sodium), sel, cannelle), sucre, sucre Demerara, œufs entiers pasteurisés, farine de maïs, huile de palme, extrait naturel de vanille (0,4%), eau, huile de colza, conservateur (sorbate de potassium), correcteur d'acidité (acide citrique).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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