Is Cheesecake, Pumplin 8" Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • buttermilk
  • cream cheese

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Cream Cheese (Milk , Salt, Bacterial Culture, Carob Bean Gum), Sugar, Wheat Flour, Pumpkin Puree, Eggs, Water, Canola Oil, Sugarcane Fibre, Emulsifier (Polysorbate 60), Baking Powder, Modified Tapioca Starch, Artificial Flavour, Cinnamon, Buttermilk, Salt, Ginger Spice, Nutmeg, Xanthan Gum, Contains Statement: Milk, Wheat, Soy

Check Cheesecake, Pumplin 8" against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Cheesecake, Pumplin 8" is available at 1 retailer

Real Canadian Superstore

About this product

Snack · Slice

Flavor
SweetVanillaSpicy
Texture
CreamyDense
Commonly used for
SnackingOn The Go