Is CHEESECAKE SAMPLER, GUAVA SWIRL MANGO SWIRL Vegetarian?

Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), WATER, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, SALT, CREAM, LACTIC ACID, MILK, POTASSIUM SORBATE, XANTHAN GUM, CHEESE CULTURE, NATURAL FLAVOR, ENZYMES), GRAHAM CRACKERS (UNBLEACHED UNENRICHED WHEAT FLOUR, WHOLE WHEAT/GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), SUGAR, EGGS, MARGARINE (PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, COLORED WITH ANNATTO, CALCIUM DISODIUM EDTA, VITAMIN A PALMITATE ADDED), SOUR CREAM (CULTURED CREAM, FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM SORBATE), GUAVA FILLIN (GUAVA PUREE, SUGAR, WATER, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: GELLAN GUM, SODIUM ERYTHORBATE, CITRIC ACID, CARAMEL COLOR (TREATED WITH SULFITES), PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE), RED 40.), MANGO FILLING (WATER, SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, MANGO CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SALT, AGAR, POTASSIUM SORBATE (PRESERVATIVE), TITANIUM DIOXIDE, POLYSORBATE 60, FD&C YELLOW #5, FD&C YELLOW #6), CARAMEL (SWEETENED CONDENSED WHOLE MILK, CORN SYRUP, PALM OIL, CREAM, WATER, GLYCERIN, PECTIN, SALT, DISODIUM PHOSPHATE, SOY LECITHIN AS AN EMULSIFIER, NATURAL AND ARTIFICIAL FLAVORS, CARRAGEENAN, AND POTASSIUM SORBATE), BROWN SUGAR, CORNSTARCH, VANILLA, FILTERED WATER, CONCENTRATED ORANGE JUICE, LEMON JUICE, CINNAMON, DULCE DE LECHE FLAVOR (WATER, PROPYLENE GLYCOL, ALCOHOL, SUGAR, SALT).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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