No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHEESECAKE, STRAWBERRY Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [MAY CONTAIN ONE OR MORE OF: CAROB BEAN GUM, XANTHAN GUM, GUAR GUM]), STRAWBERRIES, SUGAR, EGGS, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), NATURAL AND ARTIFICIAL VANILLA FLAVOR. CRUST: GRAHAM CRUMB (UNBLEACHED UNENRICHED WHEAT FLOUR, WHOLE WHEAT/ GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), SUGAR, BUTTER (PASTEURIZED CREAM, SALT), ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID, AND/OR MALTED BARLEY FLOUR), PAN SPRAY (CANOLA OIL AND/OR SOYBEAN OIL, SOY LECITHIN, PARTIALLY HYDROGENATED CANOLA OIL AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL, TBHQ AND CITRIC ACID IN PROPYLENE GLYCOL (ADDED AS ANTIOXIDANTS)). STRAWBERRY GLAZE: WATER, HIGH FRUCTOSE CORN SYRUP, FOOD STARCH - MODIFIED, SALT, CITRIC ACID, SODIUM CITRATE, POTASSIUM SORBATE, AND SODIUM BENZOATE (PRESERVATIVES), AGAR, RED 40, ARTIFICIAL FLAVOR. CREAM TOPPING: HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED PALM KERNEL OIL, WATER, CONTAINS LESS THAN 2%: *SODIUM CASEINATE (A MILK DERIVATIVE), ARTIFICIAL FLAVOR, SOY PROTEIN CONCENTRATE, POLYSORBATE 60, CELLULOSE GUM, SUGAR, SALT, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 6 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Unknown · Piece

Flavor
SweetFruityTangy
Texture
CreamyCrunchy
Commonly used for
SnackingBreakfastTopping
Low FODMAP? CHEESECAKE, STRAWBERRY | Spoonful