This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHEESECAKE Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, WHEAT FLOUR, MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, SALT, MONO AND DIGLYCERIDES, COLORED WITH ANNATTO/TURMERIC. CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE, ARTIFICIAL BUTTER FLAVOR, VITAMIN A PALMITATE ADDED.), CORN SYRUP, EGGS, CORN SYRUP, 2% OR LESS OF THE FOLLOWING: MALTODEXTRIN, CREAM CHEESE (PASTEURIZED CULTURED CREAM, SKIM MILK, NATURAL ACIDS, SALT, XANTHAN, LOCUST BEAN GUAR GUMS, NATURAL FLAVORS), MODIFIED FOOD STARCH, SOY PROTEIN, SOY LECITHIN, YEAST, DEXTROSE, AGAR AGAR, BENZOIC ACID, LACTIC ACID, LOCUST BEAN GUM, PALM OIL, PARTIALLY HYDROGENATED COTTONSEED & SOYBEAN OIL, POLYSORBATE 60, POTASSIUM SORBATE PRESERVATIVE, CALCIUM CARBONATE, NATURAL & ARTIFICIAL FLAVORS, TOCOPHEROLS PRESERVATIVE, YELLOW 5, YELLOW 6, CALCIUM PROPIONATE, BAKING SODA, MALTED BARLEY FLOUR, CORN STARCH, HONEY, SODIUM SULFITE, COLOR ADDED.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Slice

Flavor
SweetVanilla
Texture
CreamyDense
Commonly used for
SnackingMeal Prep
Low FODMAP? CHEESECAKE | Spoonful