Is CHEESECAKE Vegetarian?

Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN GUM AND/OR GUAR GUM AND/OR XANTHAN GUM)), GRAHAM CRUST (WHEAT FLOUR, WHOLE WHEAT FLOUR, SOYBEAN OIL, SUGAR, MOLASSES, SALT, DEXTROSE, SODIUM BICARBONATE, HONEY), GRANULATED SUGAR, EGGS, OREO COOKIE CRUMBS (SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR HIGH OLEIC CANOLA AND/OR SOYBEAN OIL, COCOA (PROCESSED WITH AKALI), HIGH FRUCTOSE CORN SYRUP, BAKING SODA, CORNSTARCH, SALT, SOY LECITHIN (EMULSIFIER), VANILLIN - AN ARTIFICIAL FLAVOR, CHOCOLATE) VANILLA EXTRACT, LEMON JUICE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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