Is cheesecake Dairy Free?


Ingredients
filling (filtered water, creamed coconut, cane sugar, coconut oil, tapioca starch, expeller pressed: canola and/or safflower oil, potato starch, pea protein, vanilla extract, sea salt, xanthan gum, sodium alginate, lactic acid (vegan), tricalcium phosphate, vegan natural flavors, cultured sugar, vegan enzyme), gluten-free crust (tapioca starch, cane sugar, coconut oil, brown rice flour, white whole grain sorghum flour, potato starch, water, expeller pressed: canola and/or safflower oil, blackstrap molasses, vanilla extract, milled flax seed, psyllium, sea salt, sunflower lecithin, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), xanthan gum). contains: coconut.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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