Is CHEESY BITES Gluten Free?
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Why it's not gluten free
- bleached wheat flour
- wheat flour
- enriched wheat flour
- malted barley flour
- modified food starch
bleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILKFAT, ARTIFICIAL COLOR), BATTER (BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, SOYBEAN OIL, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], NONFAT MILK, SALT, YELLOW CORN FLOUR, EGG, LECITHIN), CRUSHED CRACKER BREADER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SALT, SODIUM BICARBONATE, MALTED BARLEY FLOUR, DRIED YEAST, TBHQ [TO PROTECT FLAVOR]), WATER, SOYBEAN OIL, WHEAT FLOUR, SODIUM ALGINATE, SODIUM TRIPOLYPHOSPHATE, CALCIUM CHLORIDE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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About this product
Snack · Frozen, Piece