Is CHEESY BLISS, SWISS STYLE SINGLES GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

jalapenos
veggie milk

jalapenos

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Veggie Milk (Filtered Water, Organic Soymilk Solids , Organic Tofu , Isolated Soy Protein, Brown Rice Maltodextrin And Protein, Evaporated Cane Juice, Sea Salt, Oat Fiber, Vegetable Mono & Diglycerides, Vegetable & Mineral Blend: Tricalcium Phosphate, Sodium Phosphate, Potassium Phosphate, Vitamin A Palmitate, Vitamin C, Ferric Orthophosphate, Vitamin E (Antioxidant), Vitamin D3, Riboflavin (B2), Vitamin B6, Vitamin B12, Folic Acid), Casein (A Dried Skim Milk Protein), Nonhydrogenated Canola Vegetable Oil, Modified Food Starch, Jalapenos, Salt, Carrageenan (A Natural Sea Plant Fiber), Lactic & Adipic Acids, Natural Flavors, Sorbic Acid, Caramel Color

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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