Is CHEESY BLISS, SWISS STYLE SINGLES Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

jalapenos
modified food starch

jalapenos

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Veggie Milk (Filtered Water, Organic Soymilk Solids , Organic Tofu , Isolated Soy Protein, Brown Rice Maltodextrin And Protein, Evaporated Cane Juice, Sea Salt, Oat Fiber, Vegetable Mono & Diglycerides, Vegetable & Mineral Blend: Tricalcium Phosphate, Sodium Phosphate, Potassium Phosphate, Vitamin A Palmitate, Vitamin C, Ferric Orthophosphate, Vitamin E (Antioxidant), Vitamin D3, Riboflavin (B2), Vitamin B6, Vitamin B12, Folic Acid), Casein (A Dried Skim Milk Protein), Nonhydrogenated Canola Vegetable Oil, Modified Food Starch, Jalapenos, Salt, Carrageenan (A Natural Sea Plant Fiber), Lactic & Adipic Acids, Natural Flavors, Sorbic Acid, Caramel Color

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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