Is CHEESY CHICKEN & RICE CHICKEN BREAST WITH RICE AND BROCCOLI IN A CHEESY SAUCE SPRINKLED WITH CHEDDAR CHEESE, CHEESY CHICKEN & RICE Dairy Free?

Ingredients

Cheese Sauce (Water, Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto), Chardonnay Wine, Butter (Cream, Salt), Modified Corn Starch, Cheese Flavor (Whey, Cheese (Granular And Blue (Pasteurized Milk, Cheese Culture, Salt, Enzyme)), Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Soybean Oil, Contains 2% Or Less Of: Nonfat Dry Milk, Enzyme Modified Cheese (Cheddar And Colby Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes), Salt, Sodium Phosphates, Xanthan Gum, Guar Gum, Beta Carotene), Cooked Rice (Water, White Rice), Cooked Chicken (Chicken Breast, Water, Olive Oil, Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Broccoli, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto), Contains: Milk, Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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