No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 4 ingredients that may not comply.

Is CHEESY ENCHILADA RICE AND CHEESY SAUCE MIX & TOPPING MIX, CHEESY ENCHILADA Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 4 ingredients that may not comply.

Description

This mix yields a pronounced cheesy flavor with mild enchilada notes, creating tender rice and a creamy, saucy texture. Commonly used as a quick side, weeknight main, or casserole component, reviewers note convenient preparation, consistent cheesiness, and topping-added texture; some mention it can taste processed or overly salty. Occasionally praised.

Ingredients

Enriched White Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Maltodextrin, Corn Starch, Salt, Modified Whey, Sugar, Chili Powder (Chili Pepper, Cumin, Salt, Garlic (Dried), Oregano), Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (Dried) (Whey, Milkfat, Lactic Acid, Salt), Sunflower Oil, Paprika, Modified Corn Starch, Onion (Dried), Tomato (Dried), Buttermilk, Red Bell Peppers (Dried), Citric Acid, Vegetable Oil (Canola, Soybean and/or Sunflower Oil), Sea Salt (Potassium Magnesium Chloride, Salt), Garlic (Dried), Lactic Acid, Cumin, Calcium Lactate, Cheddar Cheese (Dried) (Cultured Milk, Salt, Enzymes), Spice, Natural Flavor, Sodium Phosphate, Silicon Dioxide (Anticaking Agent), Whey, Distilled Monoglycerides, Nonfat Milk, Blue Cheese (Dried) (Cultured Milk, Salt, Enzymes), Malic Acid, Milk Protein Concentrate, Yeast Extract.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal? CHEESY ENCHILADA RICE AND CHEESY SAUCE MIX & TOPPING MIX, CHEESY ENCHILADA | Spoonful