Is Cheetos Baked 50% Less Fat Crunchy Cheese Low FODMAP?
Description
Savory, tangy crunch with a light, crisp bite; commonly enjoyed as a snack, party finger food, or crunchy salad topping. Reviewers note satisfying texture, portable packaging, and bold flavor, while some mention powder residue, occasional small fragments, and varying opinions on intensity of the seasoning and freshness upon opening noted.
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Description
Savory, tangy crunch with a light, crisp bite; commonly enjoyed as a snack, party finger food, or crunchy salad topping. Reviewers note satisfying texture, portable packaging, and bold flavor, while some mention powder residue, occasional small fragments, and varying opinions on intensity of the seasoning and freshness upon opening noted.
Ingredients
Whole Corn Meal, Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And/or Sunflower Oil), Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt, Maltodextrin (made From Corn), Natural And Artificial Flavors, Whey Protein Concentrate, Monosodium Glutamate, Lactic Acid, Citric Acid, And Artificial Color (yellow 6). Contains: Milk Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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