No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cheetos Balls Cheese And Bacon Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Savory, smoky flavor with pronounced umami and tang complements an airy, crunchy puff that shatters into a powdery coating; commonly enjoyed as a casual snack, party bowl, or game-day treat. Customer reviews note bold taste, addictive crunch, and occasional complaints about strong aftertaste, saltiness, inconsistent freshness, and messy fingers.

Ingredients

Corn, Canola Oil, Whey, Powder (milk), Wheat Flour, Cheese Powder, (milk), Salt, Flavour Enhancer (621), Mineral Salt (potassium Chloride), Maltodextrin, Flavours, Natural Colours (paprika, Ex Tract, Turmeric), Food Acid (lactic Acid). Contains: Gluten, Contains Milk, Or Milk Product, Contains Soybeans Or Soybean Products.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Cheetos Balls Cheese And Bacon Low FODMAP? | Spoonful