Is Cheetos Cheese Flavored Snacks, White Cheddar Net Wt 7.5 Oz Low FODMAP?
Description
Airy, crunchy puffs deliver bold white cheddar flavor and a fine powder coating that leaves residue on fingers. Commonly eaten straight from the bag, used as party snacks, game-night treats, or crunchy toppers for salads and casseroles. Reviews often cite strong flavor, satisfying crunch, and occasional variability in crispness noted.
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Description
Airy, crunchy puffs deliver bold white cheddar flavor and a fine powder coating that leaves residue on fingers. Commonly eaten straight from the bag, used as party snacks, game-night treats, or crunchy toppers for salads and casseroles. Reviews often cite strong flavor, satisfying crunch, and occasional variability in crispness noted.
Ingredients
Ingredients: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Sunflower, Corn, and/or Canola Oil), White Cheddar Seasoning (Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Natural and Artificial Flavors, Maltodextrin [Made from Corn], Artificial Color, Salt, Whey Protein Concentrate, Monosodium Glutamate, Lactic Acid, Citric Acid, Acetic Acid), and Salt. CONTAINS MILK INGREDIENTS
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.